nicolas@wolicompassion.com
WHAT IS COMPASSION?
One definition: Loving kindness in the presence of difficulty + the desire to do something to relieve that difficulty = Compassion
Another: Empathy + helpful action = Compassion
A third: "I feel you. How can I help?"
CAN WE TRAIN COMPASSION?
2,500 years of Buddhist wisdom practices and modern Compassion research suggests, yes
What does it do?
Compassion change way we look at the world - and how the world looks at us. It makes us shift our perspective from "me" to "we".
WHY DO WE NEED IT?
We humans are all interdependent in this world. We need to create the new global framework for relationships. Compassion is the way to do that - and that´s why we need it.
“Please tell me about your situation—I genuinely want to understand.” “Thank you for sharing. I feel more connected and understand you better.” “I’m here to support you, help you and together we can take steps forward. Reach out anytime; I'm here with you for the long haul. ”
“People tend to forget what you said and what you did, but they will never forget how you
made them feel.”
-Maya Angelou / Poet, writer, civil rights activist
WE NEED MORE compassion in the world
Let's talk!
phone
+46 73 735 25 09
web / So me
www.wolicompassion.com
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